Am I not allowed to grieve too?
For dads whose little one was born sleeping — your love is real, and so is your grief.
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Quick Overview of the 3 Free Tools for a Grieving Dad
The 3 Sentences
A quick nightly release so you don’t bottle it up.
The Anchor Plan
A way to face painful dates with strength.
Light Moment Ritual
A weekly practice to honour your baby safely.
Free Guide: Overview of Essential Tools for a Grieving Dad
The 3 Sentences
A quick nightly release so you don’t bottle it up.
The Anchor Plan
A way to face painful dates with strength.
Light Moment Ritual
A weekly practice to honour your baby safely.
Why This Matters for a Grieving Dad
A safe space where your grief counts too.
Tools to support yourself and your family through the pain.
Small steps you can take today, not someday.
Why I Created This
Hi, I'm Azher Rubbani
20 years ago I lost my little baby boy to a stillbirth. Back then, I asked myself “Am I not allowed to grieve too?”
I couldn’t find a safe space as a grieving dad. That’s why I built this one, so you never have to feel invisible in your grief.
Some insights to let you know you are not alone:
1 in 4 pregnancies ends in miscarriage (March of Dimes)
1 in 100 pregnancies ends in stillbirth (CDC)
Dads often face invisible grief, unsupported and overlooked (University of Adelaide)
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Take one small step today.
Because your grief matters.
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