Strength Isn't Silence, It's Understanding What Grief Really Means
The Letter Journey
A gentle, five-step writing path of reflection giving words to a dad's grief
Why This Exists
When a baby is born sleeping, many dads go quiet. Not because their love is any less, but because the pain is heavy.
Letter Journey gives you a safe, simple way to speak your love for your baby on paper privately.
No pressure. No perfect words. Just truth, ink, and care.
Clarity Session
Get unstuck and uncover exactly what’s holding you back.
60-minute deep-dive session
Identify blocks and blind spots
Walk away with a clear next step
What is it
A five-part series of guided letter-writing sessions. Each session focuses on one letter. Over time, you’ll write five letters that help you name what happened, find yourself again, reconnect with your partner, choose gentle next steps, and honour your baby’s legacy.
Length: 90 minutes per session
Format: online, small private group, interactive
Recording: replay available to your group (not public)
1:1 Coaching Package
Ongoing support tailored to your goals, mindset, and growth.
Weekly coaching calls
Personalized roadmap
Accountability and mindset tools
The Five Letters
1.What Happened
Tell the story in your own words
2.What Do I Want
Give yourself permission to want again
3.Who Do I Want Beside Me
Face love and partnership with care
4.What Comes Next
Name small, human next steps
5.Dear Little One
Write directly to your baby; a bond, not a goodbye
Breakthrough Intensive
One powerful day to shift patterns and accelerate progress.
Half-day or full-day virtual session
Custom plan created on the spot
Ideal for major decisions or transitions
How it works
Arrive to a small, private call held by a dad-guide.
Hear gentle framing and a few prompts.
Write by hand: a word, a sentence, or a paragraph.
Share a line if you wish, or keep it private.
Close with a simple way to carry your words forward.
Benefits
You feel seen
Affirms “I’m still a dad,” so you’re not sidelined or invisible.
You find your words
Simple prompts turn foggy, heavy feelings into clear language.
You keep the bond
Each letter becomes a keepsake and a quiet ritual of love.
You share more safely
Writing gives you gentler ways to talk with your partner and family.
You move forward
A step-by-step path from shock → reflection → connection → direction.
Group Coaching Circle
Grow in a supportive, like-minded community setting.
Weekly group Zoom calls
Shared insights and reflection
Lower cost, high impact
The Letter Journey Taster
If you want to feel how this works quietly, safely, on your terms, come sit with me for a moment.
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John Doe
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Michelle Doe
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Sarah Doe
Safety & Privacy
Cameras optional. Nothing used outside the group.
You never have to read your letter aloud.
Step away anytime; return when ready.
Letter Journey is not therapy or counselling. I’m not a licensed mental-health professional.
This is peer-based reflection for grieving fathers. If you need more, we can share professional resources.
Goal Alignment Strategy
A focused session to define goals that actually feel aligned.
Clarify core values
Set meaningful short-term goals
Identify action steps and timelines
What you’ll take with you
Five letters that hold your love and truth.
A calmer way to carry your grief day to day.
Simple rituals you can repeat on anniversaries or hard days.
Accountability Coaching
Stay consistent, take action, and build momentum.
Bi-weekly check-ins
Progress tracking
Encouragement + strategic feedback
FAQs
Frequently Asked Questions
Do I need to be a “writer”?
No. This is about love, not grammar.
Will I have to share my letter?
Never required. Listening is welcome.
My loss was years ago—can I join?
Yes. Grief has no timeline.
Can miscarriages, neonatal and perinatal dads join?
Yes. It's all inclusive
Are sessions recorded?
Yes, replay for your group only, not public.
Is this therapy?
No - peer-based reflection for dads.
Is there a fee?
Yes. The Letter Journey runs as a private space at $224.95 - No contract required.
What’s your cancellation policy?
7+ days before the start: full refund.
2–6 days before the start: 50% refund or 100% credit toward a future cohort (your choice).
Under 48 hours before start or after the journey begins: non-refundable, but you may transfer once to a future cohort within 6 months.
Missed sessions: no pro-rata refunds. You’ll get the replay and can make up the same letter in a future cohort.
Compassionate exceptions (e.g., medical, family emergency): we’ll work with you—usually a full credit.
Price for the full five-session journey is $224.95 USD.
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